Let's Learn About Menatl Health for Kids
Unlock a world of understanding and emotional growth for your child with our new "Let's Learn About Mental Health" unit! This engaging and comprehensive unit is designed for kids aged 3-12, offering a flexible and enriching learning experience.
Dive into a suggested 5-day schedule packed with daily lessons that make learning about mental well-being fun and accessible. Each day introduces new concepts and reinforces previous learning through a variety of interactive elements:
Daily Check-In Sheets: Start each day by helping your child connect with their feelings.
Understanding Emotions Learning: Explore a vibrant spectrum of emotions with dedicated learning materials, including flashcards and 3-part cards.
Creative Activities: Express and identify feelings through activities like "A Rainbow of Feelings," "Color the Heart," and "Draw the Emotion."
Healthy Thinking: Discover the connection between thoughts and feelings with "Healthy Thinking, Healthy Feeling Learning," complemented by "Thought Clouds" and "Sticky Thoughts" activities.
Regulation & Coping Strategies: Equip your child with valuable tools to manage big feelings, including identifying big feelings, a "Big Feelings Poster," and creating "My Book of Big Feeling Busters" and a "Calm Down Kit."
Building Self-Esteem: Foster a strong sense of self-worth with activities such as an "Affirmations Jar," "My Super Strengths Activity," and "My List of Little Wins," all leading to meaningful Goal Setting.
This unit offers a rich collection of activities that can be adapted to your child's interests, ensuring a personalized and impactful journey into mental health literacy.
Our "Let's Learn About Mental Health" unit for kids includes a variety of activities to help children understand and manage their emotions and thoughts. The activities cover several key areas:
- Daily Check-In Sheets
- Understanding Emotions Learning
- Emotions Flashcards and 3-Part Cards
- A Rainbow of Feelings Activity
- Color the Heart Activity
- Draw the Emotion
- Healthy Thinking, Healthy Feeling Learning
- Thought Clouds Activity
- Sticky Thoughts Activity
- Thoughts Flashcards and 3-Part Cards
- Regulation & Coping Part 1 Learning
- Identifying Big Feelings Activity
- Big Feelings Poster
- My Book of Big Feeling Busters
- Regulation & Coping Part 2 Learning
- Calm Down Kit
- Emotion Wheel
- Building Self Esteem Learning
- Affirmations Jar
- My Super Strengths Activity
- My List of Little Wins
- Goal Setting
* This is a digital product. No physical item will be sent!